Yasmin Hodge Acupuncture

Traditional Chinese Medicine dietary advice to help nourish the Blood. Particularly useful for iron deficiency, after surgery/illness, after

The Spleen and Stomach are associated with the Earth element, sweet tasting foods and the colour orange/yellow in Traditional Chinese...

I've struggled with my weight for most of my life. Ironically, I was underweight until I was 28 years old. I spent a lot of time worrying...

Anyone with anxiety and/or insomnia, which often go hand in hand, can tell you how a lack of sleep can seriously hamper daily activity....