What is 'Damp' in Chinese Medicine?
Unlike Western Medicine, Chinese Medicine looks at the whole body to establish the cause of symptoms. One common diagnosis is Damp....
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Yasmin Hodge
Nov 11, 202210 min
Menopause- 'The Second Spring' Understanding your treatment options
Just as nature has cycles, so do we! In Traditional Chinese Medicine (TCM) women have seven year cycles whilst men have eight year...
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Yasmin Hodge
Sep 21, 20225 min
TCM Advice on Nourishing Lungs in Autumn: Tips & Foods
Read about..... The functions of the Lungs The Lungs and our immune system The Lungs and our skin Which emotions affect our Lungs? Foods...
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Yasmin Hodge
Jun 16, 20224 min
Spleen and Stomach nourishing foods
The Spleen and Stomach are associated with the Earth element, sweet tasting foods and the colour orange/yellow in Traditional Chinese...
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Yasmin Hodge
Jan 12, 20225 min
Forget calorie counting to lose weight!
I've struggled with my weight for most of my life. Ironically, I was underweight until I was 28 years old. I spent a lot of time worrying...
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Yasmin Hodge
Nov 1, 20216 min
Can acupuncture help with insomnia?
Anyone with anxiety and/or insomnia, which often go hand in hand, can tell you how a lack of sleep can seriously hamper daily activity....
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