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What is 'Damp' in Chinese Medicine?
Unlike Western Medicine, Chinese Medicine looks at the whole body to establish the cause of symptoms. One common diagnosis is Damp. ...
Yasmin Hodge
Apr 18, 20233 min read
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Menopause- 'The Second Spring' Understanding your treatment options
Women Just as nature has cycles, so do we! In Traditional Chinese Medicine (TCM) women have seven year cycles whilst men have eight year...
Yasmin Hodge
Nov 11, 202211 min read
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TCM Advice on Nourishing Lungs in Autumn: Tips & Foods
Autumn leaves Read about..... The functions of the Lungs The Lungs and our immune system The Lungs and our skin Which emotions affect...
Yasmin Hodge
Sep 21, 20226 min read
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Supporting and nourishing our Kidneys
Water The Kidneys are crucially important to our overall health and well being. These kidney bean shaped organs have a list of tasks to complete during the day, including controlling blood pressure by releasing hormones, controlling red blood cell production, balancing fluids, returning vitamins and minerals to the bloodstream, excreting drugs and waste products, balancing acidity and managing the amount of blood in circulation! The Kidneys are associated with the Water elem
Yasmin Hodge
Jul 6, 20225 min read
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